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Before Birth-Prenatal (Tuesday's / Thursdays)
6:30 pm – 9:00 pm
Before Birth-Prenatal (Tuesday's / Thursdays)
6:30 pm – 9:00 pm
The weeknight session provides all the content you would receive in the Saturday session, but at a less intensive pace for 2 weeks (Two consecutive Tuesdays or Thursdays ), so you have time to soak up the information and ask follow up questions as needed.
$170 +HST Per Couple
Topics Covered
Topics Covered
Class One
Class One
Class Two
Breastfeeding / Postpartum Care / Newborn Baby Care
Class Two
Breastfeeding / Postpartum Care / Newborn Baby Care
Class Two
Breastfeeding
- How breastfeeding works
- Establishing breastfeeding and the first feed
- Importance of skin-to-skin contact at birth and beyond
- Benefits of Breastfeeding
- Positions for Breastfeeding and attachment to the breast
- Understanding your milk supply
- How to know the baby is getting enough milk
- Adjusting to parenthood - Postpartum blues; anxiety and depression
- Postpartum care and recovery
Newborn Baby Care
- Newborn behaviour
- Recognising when your baby is hungry, tired, ready to play or ill
- crying/comforting
- Keeping baby safe:- (sleep, Car Seat Safety & Immunisation)
- Baby Care (bathing, diapering, soothing , baby wearing etc)
Class One
Preparing for Labour and Birth
Class One
Preparing for Labour and Birth
March 15, 2018
- Understanding Labour & Birth
- Body's preparation for labour & signs of labour
- What happens during labour and birth
- When to go to the hospital or call your midwife
Comfort Measures
- Pain management & self help strategies including positions for active labour
- Creating a safe emotional birth environment
- Relaxation & Breathing skills
- How your support person can best help you
- Medical Pain relief options
- Dealing with Unexpected outcomes
- Cesarean Birth
- Birth Plans