Private Sessions



Private Classes


Private sessions are offered on a one-on-one basis for individuals and couples who feel more comfortable learning in their own environment. These sessions can be customized and tailored to your learning needs. Services will be provided between the hours of 9:30 am and 4:30 pm weekdays, & between 9:30 am - 3:30 pm weekends depending on your needs. You can choose which topic best suites your needs and how you will like it to be compressed.

Cost - $65/hrs

(3 hrs. minimum)‚Äč

Topics Covered


Breastfeeding/Postpartum/Newborn Baby Care           (3 hrs)

Breastfeeding

  • How breastfeeding works
  • Establishing breastfeeding and the first feed
  • Importance of skin-to-skin contact and beyond
  • Benefits of Breastfeeding
  • Positions for Breastfeeding and attachment to the breast
  • Understanding your milk supply
  • How to know the baby is getting enough milk
Postpartum
  • Adjusting to parenthood - Postpartum blues anxiety and depression
  • Postpartum care and recovery

Newborn Baby Care

  • Newborn Behaviours
  • Recognising when your baby is hungry, tired, ready to play or ill
  • crying/comforting
  • Keeping baby safe:- (sleep, Car seat Safety & immunisations) 
  • Baby care (bathing, diapering / Soothing)

Understanding Labour & Birth / Comfort Measures (3 hrs)

Understanding Labour & Birth

  • Body's preparation for labour & signs of labour
  • What happens during labour and birth
  • When to go to the hospital or call your midwife

Comfort Measures

  • Pain management & self help strategies including positions for active labour
  • Creating a safe emotional birth environment
  • Relaxation & Breathing skills
  • How your support person can best help you
  • Medical Pain relief options
  • Dealing with Unexpected outcomes
  • Cesarean Births